• 9 Lessons

    About Trail Shoes

    Trail shoes are the vessel to adventure. They are the most important part of your gear quiver, as they will take you to many magical places, and will help keep you upright while doing so! Wilderness-based terrain is much different from what one would experience on a road. The needs, functionality, and features of a trail shoe cater to the rough and tumble of rocks, mud, roots, sand, gravel, you name it. Understanding the importance of a trail shoe and the features it may offer, will undoubtedly set you on a path (trail) of success.

  • 9 Lessons

    Apparel for the Trail

    Running through the wild can be exactly that. Some days may grant you that perfect sunny 80 degrees, whereas other days may include rain or freezing temperatures. Understanding what your apparel is made of, the functionality of the technology, and when you should be wearing it, all contribute to an enjoyable and comfortable adventure.
  • 9 Lessons

    Shoe Anatomy

    Anatomy of a Shoe is a course designed to educate viewers on the construction, function, and components that make up a piece of footwear. In this course, we will cover topics including: outsole, midsole, upper, overlays, stack height & differential, neutral vs. stability, and more. The goal of this course is to help you become more knowledgeable about what you are putting on your feet, how to choose the best shoe for you, and a general overall understanding of how footwear is constructed and functions. 


  • 8 Lessons

    Shoe Fitting

    “What size shoe do you wear?”  can sound like a straightforward question that is often answered with a simple number.  But there are many factors…